Halloween ♥FuN, ♥Smoothember & re-wiring our brain…

by susiesheartpathblog on October 31, 2011

DAILY LOVE TIP – Monday October 31, 2011

Hello ♥Lovelies, Happiest HALLOWEEN ♥FuN to youuuuuuu....lots of wishes for great TREATS and much playing and enJOYing........

I just love people's creativity and sense of humour:O)♥♥•*¨*•.¸¸♥:O)♥♥•*¨*•.¸¸♥

Here we are at the end of another month of BLESSINGS.......I'm grateful for all the learnings and the lessons.........and following on from a couple of previous posts I am putting in place a couple of experiments for the month of November as I'm really interested in permanent change and re-wiring my brain......

Yesterday I put out on Facebook that I am committing to a daily green Smoothie for the 30 DAYS of November as well as the invitation for anyone who wants to come on board and do it as well......the idea being that we can buddy up and  share support, encouragement ........, inspiration and general check-in and accountability,....... just being an energized cheer squad for each other and anything else we can think of as we go along...... So that's my offer to you Folks as well......Are you interested♥ Let's all be ENERGIZER BUDDIES for each other......

The lovely ♥Gaelia has come up with the idea of naming it SMOOTHEMBER  :O) so Smoothember it is... I am already in practice mode having made smoothies the last few days........ I am also doing another experiment by associating it with growing my ♥LOVE-ing, kind and compassionate 'muscles' - the whole time I am making my smoothie I will be thinking and sending out ♥LOVE-ing, kind and compassionate thoughts and I will also associate drinking it as creating health and wellness inside me as well as expanding my ability to be ♥LOVE-ing, kind and compassionate.....

If you aren't the raw green Smoothie type some other options could be doing your daily yoga practice, going for a run, or with your morning cup of coffee or whatever - something that you do daily as a ROUTINE.  I am also adding another daily action of brushing my teeth with switching to using my left (non-dominant) hand.....whilst thinking ♥LOVE-ing, kind and compassionate thoughts......

I will associate the raw green Smoothie and the teeth cleaning behaviours with ♥LOVE-ing, kind and compassionate thoughts......as well as straight away following this with an ACTION that is ♥LOVE-ing, kind and compassionate - like for instance going and giving Shelton a kiss or a hug or a neck or a shoulder rub or an appreciation or a marzipan bar...................with each day adding in something new for him or someone else that is preferably a S-T-R-E-T-C-H to do...

Question for you: What is something that you are willing to do today that is 'out of character' for you.....particularly something ♥FuN or a S-T-R-E-T-C-H or it involves a  S-Q-U-I-R-M.....

So look out SMOOTHEMBER here we come! With anticipation and curiosity,  LOVE SUSIE.

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